Gill Gibbens Yoga in Berwick-upon-Tweed and the Borders

ZOOM CLASSES!

Continuing the long road back!

Zoom classes are continuing, and I’m glad that all of us (including me!) are getting the hang of the technical side. Please see the timetable below to find a time that will suit you.

My Zoom classes are also changing. Many students wanted more posture time, so the classes will be 15 minutes longer from November 1^st. The cost of classes will be £24 for a block of 4. Please email me for details on BACS payments.

I regret to say the Zoom beginners classes have been discontinued as they all now qualify as non beginners!

Also, for less techy minded students who may be nervous about starting up, please contact me so I can arrange a practice set up to reassure you.

Get in touch by email www.gillgibbens.co.uk or by text on 07399 439976

	Zoom	Zoom	Zoom	Zoom
Day Month	Tuesday 18.00 – 19.15	Wednesday 10.30 – 11.45	Wednesday 18.00 – 19.15	Friday 10.30 – 11.45
January	5^th	6^th	6^th	8^th
	12^th	13^th	13^th	15^th
	19^th	20^th	20^th	22^nd
	26^th	27^th	27^th	29^th
February	2^nd	3^rd	3^rd	5^th
	9^th	10^th	10^th	12^th
	16^th	17^th	17^th	19^th
	23^rd	24^th	24^th	26^th
March	2^nd	3^rd	3^rd	5^th
	9^th	10^th	10^th	12^th
	16^th	17^th	17^th	19^th
	23^rd	24^th	24^th	26^th
	x30^th	x31^st	x31st

Encouraging words!

"Another great yoga Zoom Gill. I’m always amazed at how well you describe every move – I don’t even have to watch the screen!"

I am taking bookings now from January 5th onwards. Please remember that the number I can take in each class is limited, as I need to see you all on my TV screen!

Price £6 for a 75 minute class, or £24 for a block of four.

Email me at gillgibbens@btinternet.com to make a booking and for my BACS payment details.

Please Note:

Please remember to take care of yourselves and only practice at a level that you are comfortable with.

Any of my students interested in joining these classes please get in touch with me either by email or phone to discuss this.

(gillgibbens@btinternet.com or 07399 439976)

Instructions and help:

Well before the class starts – please switch on your device (ipad, phone or laptop) and check the following:

1. Access the camera and set the device up in different areas in your home or yoga space to find the best place.

2. You need the light in front of you, perhaps a little to one side, but NOT behind you.

3. I should be able to see all of you when you are lying down on your mat, and also your full height when standing. It may mean you are quite away from your camera/device. That’s fine, providing you will be able to see and hear me when you join the class.

4. I will be muting everyone when class starts but if anyone has a question please raise your hand and I will un-mute you. (I have never been able to do this in a normal class!!)

5. Please sign in 15 minutes early (i.e. 10.15am) to give yourself time to set up and make sure everything is working.

6. Please be sure to have your blocks/cushions, rug and water with you if you need them.

Om Shanti!

Gill

My Regular Yoga Classes will be as follows (all these are pending):

Monday Kelso 7.00pm to 8.30pm
Tuesday Berwick upon Tweed URC Hall, Spittal 2.15pm to 3.45pm

Marshall Meadows 6.30pm to 8.00pm

Wednesday Greenlaw 7.00pm to 8.30pm
Friday Kelso 10.00am to 11.30am

Timetables and details for all my classes can be found by clicking on the links above or at the top left of the page.

Classes in Greenlaw and Kelso cost £8.00 for a 90 minute class. No booking is required.

Classes in Berwick upon Tweed must be pre-booked and cost £80 for 10 classes.

Gill Gibbens SYTA SMTO

SYTA is the Scottish Yoga Teachers Association
The predecessor of Yoga Scotland

SMTO is the Scottish Massage Therapists Organisation

Visits since March 2019